#025 Why Stress Isn't Killing You
"My mum got dementia. I looked after her everyday for 9 years. Washing her, feeding her and putting her to bed each night. I had the pain then, but I just put up with it because I had to. When she died, I sort of crumpled. All of a sudden I couldn't handle the pain. Now I'm here."
In this week's issue we are going to dive into stress.
Stress is bad for you.
Everyone knows this.
An emotion that can both pain our existence and agitate our tranquility.
But once you dive into stress and swim around for a while, there is an important lesson to be learnt.
One that could save you pain, or even your life.