How to Get Into Deep Work

The world has been specifically designed to steal your attention every 60 seconds. In such a world, being able to find deep focus has become rare.

How to Get Into Deep Work
Photo by Cristian Palmer / Unsplash

I used to be shallow.

With my work that is.

PING! - picks up phone.

Knock on the door - "Can I ask you a quick question?"

Me 30 minutes later - Where was I?

Sound familiar?

The world is filled with constant distractions. In fact, it has been specifically designed to steal your attention every 60 to 90 seconds.

In such a world, being able to find deep focus has become rare.

However, there is a system that can help us regain control over our attention and tap into our full potential: Deep Work.